Methods I use in Therapy to help you walk towards the light.

Therapies Offered

  • Behavioural therapy

  • Cognitive and behavioural therapies

  • Cognitive behavioural therapy (CBT)

  • Cognitive therapy

  • Couples counselling

  • Existential therapy

  • Gestalt therapy

  • Humanistic therapies

  • Integrative

  • Jungian therapy

  • Mindfulness

  • Other therapies

  • Person-centred therapy

  • Psychoanalysis

  • Psychoanalytic therapy

  • Psychoanalytical and psychodynamic

  • Psychodynamic therapy

  • Solution focused brief therapy

  • Transactional analysis

Further information

I have also attended courses in:

Trauma

Post Traumatic Stress Disorder

Self Harm

Abuse Awareness

Personality Type and Adaptations

Drug and Alcohol Awareness

Domestic Violence

Self Expression Through Art

Anger and Rage in Relationships

Continuing Professional Development:

The Counsellor With The Light.

Private Online Mental Health Service In the UK.

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